Saturday Dec 14, 2024
10:00 AM - 1:00 PM PST
12/14/24 10am-1pm
Mahamudra Kadampa Meditation Center 500 6th St Hermosa Beach, CA 90254
$30
Crista Riccio
310-848-9680
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Mantra means “mind protection” and reciting them can bring inner peace, healing, and a sense of protection. They are also a way to bring benefit to others who are suffering. Join us as we learn how to incorporate this simple, powerful form of practice into our daily lives. Includes teaching and guided meditation. No previous experience is necessary. Everybody welcome!