HERmosa Circle Workout Series: The Bar Method
Date and Time
Wednesday Nov 20, 2024
5:30 PM - 6:00 PM PST
11/20/2024 5:30pm-6:30pm
Location
The Bar Method
1221 Hermosa Ave,
Ste 200 Hermosa Beach, CA 90254
Fees/Admission
Complimentary/ FREE
Contact Information
310-376-3444
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HERmosa Circle Workout Series: The Ba...
Description
Class Info:
Date: Wednesday, November 20th
Time: 5:30pm - 6:30pm
RSVP by 12:00pm on November 20th
Additional Info:
Please wear pants that cover your knee and bring socks that cover your entire foot. You can also bring a water bottle if you’d like!
Studio Address:
310-376-3444
Bar Method Bio:
For two decades, The Bar Method has been building stronger bodies with challenging barre workouts that infuse power into every movement. Each exercise is meticulously designed to transform your body through high-repetition, low-impact resistance training. With elements of Pilates, yoga, and other strength training workouts fused into a ballet-inspired barre workout, you will experience unthinkable flexibility, total-body definition, and metabolism-boosting endurance that lasts long after class.