Virtual Mindfulness Drop-In
Date and Time
Wednesday Jan 8, 2025
4:00 PM - 4:30 PM PST
Wednesday, January 8, February 5, 4:00 PM - 4:30 PM
Location
VIRTUAL
Website
Virtual Mindfulness Drop-In
Description
Take 30 minutes to downshift and practice mindfulness techniques. Facilitated by an instructor from the Center for Health and Fitness.
www.bchd.org/mindfulness
