Virtual Mindfulness Drop-In
Date and Time
Wednesday Dec 4, 2024
4:00 PM - 4:30 PM PST
Wednesday, December 4
4 PM - 4:30 PM
Location
VIRUTAL
Virtual Mindfulness Drop-In
Description
Take 30 minutes to downshift and practice mindfulness techniques. Facilitated by an instructor from the Center for Health and Fitness.
www.bchd.org/mindfulness
