Mental Health & Happiness Workshop for Older Adults
Date and Time
Friday May 31, 2024
10:00 AM - 10:55 AM PDT
Friday, May 31
10 – 10:55 a.m.
Location
Center for Health & Fitness
514 N. Prospect Ave., 2nd Floor - Clubhouse, Redondo Beach
Mental Health & Happiness Workshop fo...
Description
Join BCHD’s Director of Community Services, Emily Brosius LCSW, for an interactive workshop highlighting mental health in older age. We will focus on the ways in which purpose and social connection can promote happiness and protect against depression and cognitive decline. There will be opportunities to practice helpful strategies and set goals for the future together. We look forward to seeing you there! Please visit www.bchd.org/classes-workshops to register.