Mental Health & Happiness Workshop for Older Adults

Date and Time

Friday May 31, 2024
10:00 AM - 10:55 AM PDT

Friday, May 31
10 – 10:55 a.m.

Location

Center for Health & Fitness
514 N. Prospect Ave., 2nd Floor - Clubhouse, Redondo Beach

Website

https://www.bchd.org/classes-workshops

Mental Health & Happiness Workshop fo...

Description

Join BCHD’s Director of Community Services, Emily Brosius LCSW, for an interactive workshop highlighting mental health in older age. We will focus on the ways in which purpose and social connection can promote happiness and protect against depression and cognitive decline. There will be opportunities to practice helpful strategies and set goals for the future together. We look forward to seeing you there!  Please visit www.bchd.org/classes-workshops to register. 

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