Healing From the Heart: The Power of Taking & Giving

Description

The practice of taking and giving is one of the most powerful methods for opening our hearts and healing our mental and physical illnesses.

This ancient practice brings mental peace, heals our mind, and enhances our love, compassion, and wisdom. It can also be especially helpful in overcoming adversity, and in situations where we may otherwise feel powerless to directly help others.

In this retreat, we will learn how to deeply heal our own mind and improve our ability to help others.

Everybody welcome. Suitable for all levels of experience.