Description

This class explores the inter-connectedness of the body, mind, biofield, and soul. It delves into the physical structure of the body, the cognitive and emotional realms of the mind, the subtle energy of the biofield, and the spiritual essence of the soul. Through holistic practices, participants will learn to harmonize these aspects for overall well-being and personal growth. Understanding the interplay between the mind, body, biofield, and soul can lead to a more comprehensive approach to well-being, healing, and personal growth. Many holistic practices optimize the harmony and alignment of these elements to promote health on multiple levels.