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DTSTART:20250809T170000Z
DTEND:20250809T183000Z
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SUMMARY:Relax and Reflect
DESCRIPTION:Guided Meditations to Relax our Body and Mind\n\nIf our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness and relaxation. But if our mind is not peaceful\, we will find it very difficult to be happy even in the very best conditions. In this class we'll practice timeless Buddhist techniques to relax our minds.\n\nLearn valuable tools for daily peace at this Saturday class.\n\nLed by Kadampa Teacher\, Sheana Johnson\n\nSuitable for all level of practitioners.
X-ALT-DESC;FMTTYPE=text/html:<h4>Guided Meditations to Relax our Body and Mind</h4>\n\n<p>If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness and relaxation. But if our mind is not peaceful\, we will find it very difficult to be happy even in the very best conditions. In this class we&rsquo\;ll practice timeless Buddhist techniques to relax our minds.</p>\n\n<p>Learn valuable tools for daily peace at this Saturday class.</p>\n\n<p>Led by Kadampa Teacher\, Sheana Johnson</p>\n\n<p><em>Suitable for all level of practitioners.</em></p>\n
LOCATION:Mahamudra Kadampa Meditation Center 500 6th St Hermosa Beach\, CA 90254
UID:e.2438.12499
SEQUENCE:3
DTSTAMP:20260404T071253Z
URL:https://business.hbchamber.net/events/details/relax-and-reflect-12499
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