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DTSTART:20260314T170000Z
DTEND:20260314T183000Z
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SUMMARY:Inner Strength and Focus Workshop
DESCRIPTION:In this  beginner-friendly class\, you'll learn simple meditation techniques to steady the mind\, reduce distraction\, and develop inner confidence you can rely on in daily life. Through a short teaching and two guided meditations\, we'll explore how to cultivate focus from the inside out no experience needed. Leave feeling grounded\, refreshed\, and better equipped to meet life's challenges with clarity and strength.\n\nSuitable for all level of practitioners.
X-ALT-DESC;FMTTYPE=text/html:<p>In this&nbsp\; beginner-friendly class\, you&rsquo\;ll learn simple meditation techniques to&nbsp\;steady the mind\, reduce distraction\, and develop inner confidence&nbsp\;you can rely on in daily life. Through a short teaching and two guided meditations\, we&rsquo\;ll explore how to&nbsp\;cultivate focus&nbsp\;from the inside out&mdash\;no experience needed. Leave feeling grounded\, refreshed\, and better equipped to meet life&rsquo\;s challenges with clarity and strength.</p>\n\n<p><em>Suitable for all level of practitioners.</em></p>\n
LOCATION:Mahamudra Kadampa Meditation Center 500 6th St Hermosa Beach\, CA 90254
UID:e.2438.13597
SEQUENCE:3
DTSTAMP:20260404T035144Z
URL:https://business.hbchamber.net/events/details/inner-strength-and-focus-workshop-13597
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