BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250131T031500Z DTEND:20250131T041500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:HERmosa Circle Workout Series: Pure Barre DESCRIPTION:What to expect: Pure Barre is a 50-minute class focused on Strength & Flexibility training with the goal of sculpting and defining each major muscle group\, including your arms\, thighs\, your glutes known as 'seat'\, and your core. During class\, you hold full-body positions\, lift weights and move in small ranges of motion to "tone" and increase lean muscle\, and in between sets\, you'll stretch those muscles to increase flexibility and recovery. We use the barre as a tool to add resistance\, improve your balance\, and provide leverage to increase strength and definition in your muscles in a unique way! Wear grip socks and long workout pants like yoga leggings Bring a bottle of water. Bring a small towel X-ALT-DESC;FMTTYPE=text/html:What to expect: Pure Barre is a 50-minute class focused on Strength &\; Flexibility training with the goal of sculpting and defining each major muscle group\, including your arms\, thighs\, your glutes known as '\;seat'\;\, and your core. During class\, you hold full-body positions\, lift weights and move in small ranges of motion to &ldquo\;tone&rdquo\; and increase lean muscle\, and in between sets\, you'\;ll stretch those muscles to increase flexibility and recovery. We use the barre as a tool to add resistance\, improve your balance\, and provide leverage to increase strength and definition in your muscles in a unique way! Wear grip socks and long workout pants like yoga leggings Bring a bottle of water. Bring a small towel LOCATION:Pure Barre Redondo Beach 403 NORTH PCH\, SUITE 200 REDONDO BEACH\, CA 90277 UID:e.2438.11350 SEQUENCE:3 DTSTAMP:20260420T182132Z URL:https://business.hbchamber.net/events/details/hermosa-circle-workout-series-pure-barre-11350 END:VEVENT END:VCALENDAR