Virtual Mindfulness Drop-In
Date and Time
Wednesday Jan 3, 2024
4:00 PM - 4:30 PM PST
Wednesday, 1/3: Drop-In 4 – 4:30 p.m.
Location
For more information, visit bchd.org/mindfulness
Website
Virtual Mindfulness Drop-In
Description
Take 30 minutes to downshift and practice mindfulness techniques. Facilitated by an instructor from the Center for Health and Fitness. For more information, visit bchd.org/mindfulness
