Virtual Mindfulness Drop-In
Date and Time
Wednesday Jan 7, 2026
4:00 PM - 4:30 PM PST
Wednesday, January 7, 4 – 4:30 p.m.
Fees/Admission
Register at: bchd.org/mindfulness
Website
Virtual Mindfulness Drop-In
Description
Take 30 minutes to downshift and practice mindfulness techniques. This monthly guided mindfulness session will be led by a trained CHF instructor.
