Saturday Jan 31, 2026
10:00 AM - 11:00 AM PST
January 31, 2026
10am-11am
Mahamudra Kadampa Meditation Center
500 6th St Hermosa Beach, CA 90254
$15
Crista Riccio 310-848-9680
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| Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. It destroys our peace and impels us to engage in negative actions. The opponent to anger is patient acceptance and there is no practice more important than this. This day course will teach us how to apply practical methods in our daily life to reduce our anger and finally prevent it from arising at all. Enjoy inspiring teachings, guided meditations and the good company of others. |
Suitable for all level of practitioners.