Food for Thought: Take a Real Break

Description

Join us for an evening of nourishment for both body and mind. Enjoy light appetizers and refreshing mocktails as we explore how to Take a Real Break.

Through a short teaching and discussion, we’ll discover how meditation helps us develop lasting inner peace even when life feels overwhelming.

This relaxed, friendly gathering offers the chance to share meaningful conversation, connect with others, and leave with tools to bring more peace into daily life.